My areas of specialization include helping people:

• Build emotional resilience and reduce stress, anxiety, trauma, and depression
• Discover their strengths and allow their unique gifts to emerge
• Self-regulate intense and challenging emotions
• Repattern difficult attachment styles and birth traumas that are getting in the way of self esteem and healthy relationships
• Resolve communication, and relationship challenges
• Prepare for an optimal birth, bonding and parenting experience
• Make healthy lifestyle changes
• Resolve addictions and addictive behaviors
• Mediate symptoms of autism, ADD, ADHD, behavioral challenges and special needs children
• Address concerns associated with aging